Take the first step in faith.
You don't have to see the whole staircase,
just take the first step.
Martin Luther King Jr.
How we breath is how we live. The brain, the nervous system, the heart, and the lungs all function in unison. Breathing teaches us to fully take in, break down and absorb that which nourishes us and to release what longer no serves us. Healthy breathing is like the processing of food or experience: ingesting, digesting, assimilating and eliminating.
The act of breathing serves as an agent of vitality since it promotes well being and happiness.
Make sure to wish yourself and all your loved ones a healthy breathing for christmas!
Merry Christmas!
You don't have to see the whole staircase,
just take the first step.
Martin Luther King Jr.
How we breath is how we live. The brain, the nervous system, the heart, and the lungs all function in unison. Breathing teaches us to fully take in, break down and absorb that which nourishes us and to release what longer no serves us. Healthy breathing is like the processing of food or experience: ingesting, digesting, assimilating and eliminating.
The act of breathing serves as an agent of vitality since it promotes well being and happiness.
Make sure to wish yourself and all your loved ones a healthy breathing for christmas!
Merry Christmas!
Hej hej!
ReplyDeleteDet där med andningen är jätte intressant, ska läsa lite mer om det.
GOD JUL OCH GOTT NYTT ÅR!
Ljus och kärlek*
/V
Merry Christmas!
ReplyDeleteGOD JUL! Och andetaget, det allra viktigaste för oss. Ju mer vi tränger in i det, ju mer finns att få. Allt gott till dig Sue!
ReplyDelete